By Kathleen Huston
Safety is the Goal at Your Super Bowl Party
Quicker than you can say “double doink” (with a shout-out to my Philadelphia Eagles, who unfortunately didn’t make it this year), the Rams and the Patriots will go head to head in Atlanta, GA for Super Bowl LIII. Here are some timely tips to help ensure that all you fans out there don’t take a hit as well.
For the Host With the Most
The focus of your get-together should be on the five F’s: football, fun, family, friends and food. You might be watching for a while! The longest Super Bowl game was number XLII in 2013, clocking in at four hours and 14 minutes, according to Bustle.com.
In addition to your chips and dips and pizzas and wings, be sure to have healthier options on hand. Hummus, guacamole, veggies and dip, turkey chili with lots of healthy peppers and beans, nuts, and popcorn without butter all fit the bill. Also make sure nonalcoholic drinks (especially water) are in plentiful supply.
Finally, sure, your fun and festive football-themed hand towel in the bathroom is nice for guests to look at, but have disposable towels at the ready so they can avoid getting the last person’s germs. Also, make sure your hand soap dispenser is full. In that same vein, have serving utensils to use with each food item — even a spoon in the nut bowl — so guests don’t have to stick their hands in anything and risk spreading the flu virus.
For the Party People
Be sure to designate a sober driver before game day. If everyone in your group wants to imbibe, make sure you install a ride service app on your phone or have a taxi company number available in your contacts.
If you’re sick, don’t think you should rally and attend anyway. Stay home. You aren’t doing yourself any favors and nobody wants to score your cold or flu either. There’s always next year!
If you are the designated driver, practice defensive driving (as you always should). Snopes has confirmed time and again that car accidents soar after Super Bowls. “Even those fans who don’t drink during or after the game pose a risk to themselves and others once they hit the road because of the distraction factor,” it notes. Whether you’re wallowing in the fact that you’re team didn’t make the cut or celebrating your victory over and over again in your head, save those thoughts until you’re home safe and sound. You don’t want to be one of those distracted drivers yourself.
Download the App
To wrap it up, the Red Cross offers a free first-aid app you can install on your phone now. Among its many features, it provides tips and videos addressing common first-aid scenarios. Content is available in English and Spanish. Read more about it here.